Winter Olympics More Than Competition

  Shane Burrell | Editor The 2018 Winter Olympic in PyeongChang is turning out to be more than just about competition this season. The Olympics has proven there is more than just competition going on with figure skater Adam Rippon and bobsledder Jazmine Fenlator-Victorian. Rippon, although being the first openly gay figure skater to compete…

As Football Sets, Basketball Rises

Shane Burrell | Editor With Super Bowl LII marking the end of the football season other sports are beginning to rise. Basketball is opening the season with the All Star Game. With two teams from the NBA Eastern and Western Conference All Stars playing against each other. The All Star Game starts on Feb. 2 played…

5 Things To Know When Meal Prepping

Shane Burrell | Editor Meal prepping has given individuals planned meals for their diets, keeping track of their calorie intake and staying on track with what they eat. With the New Year already here and New Years resolutions underway many individuals have made a commitment to working out and staying healthy. Although meal prepping takes a…

Working Out and When Enough, is Enough

Shane Burrell | Editor With the New Year here, most individuals have claimed and started their New Year’s resolutions, by which many made the resolution to lose weight and eat healthy. Eating healthy and making smart choices in what to eat is something we should all take into account when trying to make our resolutions come…

Pyeong Chang Winter Olympics 2018

Shane Burrell | Editor Winter Olympics 2018 will be held in PyeongChang South Korea starting Feb. 9-25, lasting a total of 17 days. Although the games will officially open Feb. 9 with the opening ceremony, the Curling and the Ski Jumping events will begin Feb. 8. Unlike the Winter games of 2014 in Sochi Russia, there…